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Stress Less Patches

Make room to reset

Find calm without the chaos. Patches about slowing down, resetting, and staying cool under pressure so stress doesn’t take over your life.

Find calm without the chaos. Patches about slowing down, resetting, and staying cool under pressure so stress doesn’t take over your life.

  • Your nervous system whispers before it screams. Listen early.

  • Your nervous system whispers before it screams. Listen early.

Illustration for “I've missed this,” a Stress Less Patch. Six people grab their phones, seeking connection. But what they truly needed wasn’t on their devices.

Stress Less

I've missed this

Six people grab their phones, seeking connection. But what they truly needed wasn’t on their devices.

Illustration for “Closer than you think,” a Stress Less Patch. Wendy was convinced that relief was somewhere far away. Disney World. The beach. The zoo. Turns out, relief was…

Stress Less

Closer than you think

Wendy was convinced that relief was somewhere far away. Disney World. The beach. The zoo. Turns out, relief was much closer.

Illustration for “I feel a little better,” a Stress Less Patch. Claire had so much to do and no idea where to start. One breath with her Apple Watch changed the course of her day.

Stress Less

I feel a little better

Claire had so much to do and no idea where to start. One breath with her Apple Watch changed the course of her day.