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Sleep Deep

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Sleep Deep

Make it stop

Mia's bedtime looked peaceful. Then the notifications arrived — tiny digital chaos goblins storming the bedroom one buzz at a time.

Mia's bedtime looked peaceful. Then the notifications arrived — tiny digital chaos goblins storming the bedroom one buzz at a time.

Image 1 of 7 from “Make it stop”: Mia sleeps and dreams that her family is hiking the Grand Canyon dressed as astronauts.Image 2 of 7 from “Make it stop”: A missed call and a news alert about a drunk raccoon interrupt Mia’s sleep.Image 3 of 7 from “Make it stop”: More alerts appear: a Facebook friend suggestion and bizarre recommended content.Image 4 of 7 from “Make it stop”: Spam, a door-camera alert, and a social post pile up until Mia thinks, “Make it stop!”Image 5 of 7 from “Make it stop”: An iPhone Sleep Focus screen explains that it silences most notifications, dims the Lock Screen, and supports a sleep schedule.Image 6 of 7 from “Make it stop”: Instructions show how to open Settings, choose Focus and Sleep, then customize allowed people, apps, and notifications.Image 7 of 7 from “Make it stop”: Mia rests peacefully beneath the closing message, “Sleep, uninterrupted.”

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One habit. One email. Every Saturday.

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